GRATITUDE

30-Day Gratitude Challenge PDF

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  • Details
    Treat yourself to discover the benefits of gratitude for 30 days

    This kit includes

    PDF Morning Gratitude Exercise
    PDF Daily Gratitude Challenge
    PDF Evening Gratitude Exercise Sheet
    PDF e-book gratitude
    PDF Quote gratitude
    PDF Mantra gratitude


    Once the payment is received we will send you the series of documents for the challenge

    We need your email

    Beautiful day 💖✨✨

    Here are some benefits of gratitude Attitude can bring you into your life
    Provides a sense of well-being, peace and comfort
    Happier, more generous
    Increases the level of happiness
    Make you more empathetic
    Closer to our feelings
    Promotes positive emotions
    Strengthens relationships
    Strengthens professional and personal ties
    Improves sleep quality
    Focus on recognition
    Allows appreciation
    More optimistic about life
    Allows you to be satisfied with what you have
    Better resistance to stress because put in solution mode
    Improved health
    Blocks toxic emotions (envy; resentment, regret)
    Increased self-confidence
    Opens the doors of fullness
    Beneficial to self-esteem
    Increased sense of resilience in the face of stressful life events
    Provides a sense of value of love, admiration and positive
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