30 day gratitude challenge PDF

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    Treat yourself to discover the benefits of gratitude for 30 days

    This kit includes

    PDF Morning Gratitude exercise
    PDF Daily Gratitude Challenge
    PDF Evening Gratitude Exercise Sheet
    PDF e-book gratitude
    PDF Gratitude Quote
    PDF Gratitude Mantra

    Once payment is received we will send you the series of documents for the challenge

    We need your email

    Beautiful day 💖✨✨

    Here are some benefits that Gratitude Attitude can bring to your life
    Provides a feeling of well-being, peace and comfort
    Happier, more generous
    Increases the level of happiness
    Make you more empathetic
    Closer to our feelings
    Promotes positive emotions
    Strengthens relationships
    Strengthens professional and personal connections
    Improves sleep quality
    Focus on recognition
    Allows appreciation
    More optimistic about life
    Allows you to be satisfied with what you have
    Better resistance to stress because you put yourself in solution mode
    Improved health
    Blocks toxic emotions (envy; resentment, regret)
    Increased self-confidence
    Open the doors to fullness
    Beneficial for self-esteem
    Increased sense of resilience in the face of stressful life events
    Provides a feeling of love, admiration and positive value
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